Podcasts Archives | Page 4 of 7 | Wendy Castelino

Latest Podcasts

Please find below a range of topics on mental health for you to watch and listen to.

dont get a therapist yet branding with title text on a purple background with shapes of children running holding hands all in different colours with title text and images of vish patel and wendy castelino

Why Children Don’t Tell: Vaishali Patel on Body Safety, Grooming & Breaking the Silence

13/07/2026

Why children don’t tell when something has happened to them is one of the hardest questions any parent, teacher, or

dont get a therapist yet podcast branding with title against a red and blue background showing hearts and broken hearts and a shadow of a couple arguing and images of wendy castelino and krystral mazzola wood

Toxic Relationships, Attachment Styles & the Path Back to Yourself with Krystal Mazzola Wood

13/07/2026

If something in your relationship feels off and you can’t quite name it, the signs of a toxic relationship may

purple background with wendy castelino in the forefront episode graphic for dont get a therapist yet Why World Events Make You Anxious

Why world events make you anxious

18/05/2026

Do you wake up already anxious? Does switching on the news, checking your phone, or thinking about rising prices, politics,

dont get a therapist yet graphic with wendy castelino discussing how to build confidence from scratch

How to build confidence using therapy tools for low self-esteem and people pleasing

07/05/2026

Using a mixture of therapy tools, you can learn how to build your confidence. We’re talking about three of the

Sign up to access FREE Online Learning Resources

Sign up to our newsletter and we’ll give you our 10 part Sleep Course completeley FREE