EMDR for Depression and Trauma: Dr Lara Barbir on Trauma & Recovery
17/07/2026
If you’ve been living with depression that never quite lifts, or you suspect there’s unresolved trauma underneath it, this episode
Latest Podcasts
Please find below a range of topics on mental health for you to watch and listen to.
Journaling for Anxiety: Dr. Stephanie Fitzgerald on How to Start
17/07/2026
If you’ve been curious about journaling for anxiety but don’t know where to start, this episode of Don’t Get a
Feeling Stuck in Life? Jodi Wellman on Living With No Regrets
16/07/2026
If you’ve been feeling stuck in life lately, stuck in a routine, disconnected from what actually matters, or quietly wondering
How to Help an Anxious Child: A Conversation with Dr Debra Kissen
16/07/2026
If you’re looking for guidance on how to help an anxious child, this episode of Don’t Get a Therapist Yet
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