Anxiety and mental health in the workplace
26/12/2025
Mental health in the workplace is no longer a side issue. Anxiety, stress, and emotional pressure are part of everyday
Latest Podcasts
Please find below a range of topics on mental health for you to watch and listen to.
New year resolutions guidance and how to approach change with compassion
11/12/2025
New year resolutions guidance doesn’t have to feel stressful or overwhelming. In this episode of The Talk Room podcast with
Christmas calm strategies for a more manageable festive season
04/12/2025
If you’ve ever hit December and felt your shoulders creeping towards your ears, you’ll love this episode. In our latest
Understanding anxiety and worry in everyday life
01/12/2025
Understanding anxiety and worry is something many of us look for when life feels heavy, uncertain or overwhelming. In this
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