The Healing and Supportive Power of Yoga

This week, I chat with Jess White, the inspiring entrepreneur behind Yogi Tribe and the Spark Business Network.

With 25 years of yoga practice and 10 years of teaching, Jess shares how yoga can transform not just your body, but your mental health, confidence, and even your business.

Learn how yoga principles can help you sleep better, relieve pain, and support neurodiverse individuals.

Jess also reveals how the High Vibe Tribe uses gratitude and goal-setting to build community and spark big ideas.

Tune in now for inspiration, connection, and a fresh take on balance in life and business!