21 October 2025

Another episode of Dont get a therapist yet podcast with wendy castelino about mental health diagnosis being both helpful and harmful

Diagnosis, helpful or harmful?

Clare Wellstead / 21/10/2025

A mental health diagnosis can be an important starting point for understanding yourself and finding the right support. It can […]

two people showing how a mental health diagnosis can be both helpful and harmful

Can a mental health diagnosis be helpful and harmful?

Clare Wellstead / 21/10/2025

A mental health diagnosis can feel like a relief or a burden, or sometimes both. But can a mental health