You Are Home by Dr Sherrie Campbell

I can understand where you’re coming from if you grew up in a family where you never quite felt safe, where you kept the peace and put everyone else first, and you still carry that feeling today.

That’s why I’d like to share You Are Home by psychologist Dr Sherrie Campbell. It helps you understand how your family shaped you, so you stop asking “What’s wrong with me?” and start asking “What happened to me?” It shows you how to set boundaries without feeling selfish, and how to overcome the sense of the guilt and fear of rejection that often follow. Most of all, it helps you trust yourself again, and build a feeling of safety and belonging inside yourself.

You can’t change the family you grew up in, but you can change how you feel about yourself. If this sounds like you, have a look at the link below, and perhaps just read the first chapter this week. How does that sound? 🙂