Wendy Castelino and Don't get a therapist yet podcast branding with title text 10 ways to use AI for your mental health on an orange background with a faded image of someone holding a mobile phone about to use AI and a picture of Wendy in the foreground
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Using AI for Your Mental Health: 10 Safe Ways to Use It (and 7 to Avoid)

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More people are turning to AI for their mental health than ever before, especially when there’s no time to book