EMDR for Depression and Trauma: Dr Lara Barbir on Trauma & Recovery
If you’ve been living with depression that never quite lifts, or you suspect there’s unresolved trauma underneath it, this episode […]
17 July 2026
Journaling for Anxiety: Dr. Stephanie Fitzgerald on How to Start
If you’ve been curious about journaling for anxiety but don’t know where to start, this episode of Don’t Get a