an image showing hands with subtle tattoos on teh wrists holding a phone woth chatgpt app open about to type. resting in a patterned gray table with glasses closed to the side. text reading us using ai for anxiety when your body feels stuck on high alert ok?
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Is using AI for anxiety when your body feels stuck on high alert ok?

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Using AI for anxiety has become a common way many people try to calm their nervous system when they start […]