Rewiring your mindset with The Remembering Technique

Have you ever noticed how your mind can replay the same stories over and over again, even when you know they’re holding you back?
In this episode, I chat with the incredible Donna Laine about exactly that, and how rewiring your mindset can gently shift those old patterns so you can start creating real, lasting change.

Meet Donna Laine

Donna is an award-winning entrepreneur and the author of The Remembering Technique, a simple yet powerful approach that shows you how to take charge of your thoughts and emotions.

What struck me most about her work is how effortless it feels. It’s not about forcing positivity or pretending everything’s fine, it’s about understanding how your brain works and using that knowledge to make conscious, empowering choices.

The power of future memories

During our conversation, Donna explains how rewiring your mindset begins with something as small as choosing your next thought.
She describes how our minds naturally stick to familiar neural pathways, keeping us repeating the same behaviours and results. But when we start creating what she calls “future memories”, we begin forming new pathways, literally changing how we think, feel, and respond.

Practical tools to support real change

We also talk about practical tools you can use to support rewiring your mindset, from journaling and visualisation to voice notes and mind maps.
Donna shares how accepting what’s happened in the past and taking responsibility for how you react moving forward can be truly liberating.

Stepping beyond your comfort zones

I found it fascinating how our brains are wired to seek comfort, even when comfort keeps us small.
Learning to listen to your instincts and trust new possibilities is part of what makes this process so transformative.

A new way forward

If you’ve ever felt stuck or wondered why change feels so hard, this episode will open your eyes to a new way forward.

Rewiring your mindset isn’t about becoming someone else, it’s about remembering who you truly are.

To learn more about Donna’s work and explore The Remembering Technique, visit her website: HOME | Manifest Your Future Today — The Remembering Technique

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