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Overcoming Stress Course

£20.00

This overcoming stress course is designed to give you specific skills to overcome stress.  Created by myself, with 35 years experience of being a psychotherapist in mental health, I have designed this course as a self-help study to build your skills in overcoming stress.

SKU: MEDITATIONS Category:

This stress course is designed to help you to develop skills around how to better manage your stress levels.

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