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These courses have been created as a course on their own or as and aid to therapy. All courses are evidence based linked to Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness and Compassion Focussed Therapy.
Meditations
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CBT for Obsessive Compulsive Disorder
Welcome to “Mastering OCD: A Journey Through Cognitive Behavioural Therapy and Beyond” Instructed by Wendy Castelino, this course is designed